MENTAL HEALTH BLOG

Nōmina Wellness Mental Health Minute blog provides important facts, helpful tips, and valuable resources around mental health and addictions.

Follow us on Instagram, watch on YouTube, or listen to our Mental Health Mavens podcast for more information and lectures.

Addiction and Mental Health: Exploring Dual Diagnosis Treatment

Addiction and mental health are two interconnected issues that often go hand in hand, forming a complex condition known as dual...

Rehab for Depression: Pathways to Mental Wellness and Recovery

Are you trapped in a never-ending cycle of darkness, desperately searching for a way out? If you've been battling depression, you know...

The Road to Recovery: Finding the Best Treatment Center for Mental Health

In today's often stressful world, more and more individuals recognize the importance of mental health and seek the help they need to...

Exploring Sober Living: Social Recovery Housing

As it is sometimes known, sober living or Social Recovery Housing is more than just a term; it is a transformative journey. It’s a...

Understanding Bipolar Disorder and Hurtful Words

Navigating the sometimes tumultuous seas of living alongside a loved one diagnosed with bipolar disorder can be daunting, especially when...

Dual Diagnosis: Identifying Symptoms and Seeking Help

Dual diagnosis, or co-occurring disorders, is a multifaceted condition where an individual experiences a mental health disorder alongside...