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Young Adult Recovery Program

Looking for highly specialized mental health program for youth 
(aged 18 – 25)?

When you come to Nōmina and our youth mental health program, we focus on the whole person. Our most important focus is helping your young adult, while also providing you with support, and tools designed to help you in your own healing journey. 

We have created a comprehensive program designed to optimize youth potential from intensive one-on-one counselling, active recreation, integrated nutrition, and creative exploration. Our registered psychotherapists will help make connections about how the past influences the present and can help improve the future. Our team will create a plan for a successful recovery.


The small size of our groups allows us to tailor our young adult mental health program to the individual needs of each of our clients. We offer a proven, evidence-based approach to services, all from a central location. Right from the start, our highly trained mental health specialists meet with you to create a treatment plan.


Our registered psychotherapists use techniques like ISTDP, EMDR, Direct Neurofeedback, CBT, DBT, and mindfulness-based approaches to help you reach your mental health goals. Our team works together to help you experience the healing power of your own journey. Our strengths focused approach is specifically designed to help our participants model living skills to support their recovery, build confidence and have success long after treatment ends. 

Our Youth Inpatient Mental Health Program Includes:

  • Small group size

  • Psycho-education classes

  • 1:1 counselling sessions to explore your mental health concern

  • Resource and skill building development

  • Transition and goal planning

  • Engaging in physical activities, recreation and outings

  • Group therapy

  • Family support as well as family guidance to help you and your supports navigate

  • Collaboration with other health professionals

  • One year of aftercare follow-up for both the client and the family members involved in the treatment program.


A Special Note to Parents

We are parents, and we understand the profound emotions in trying to support a young adult with mental health concerns. We help not just the young adults but the whole support system with our Extensive Family Program.


For parents struggling with their child's suicide idealization, please read our blog post for more information and a suicide safety plan. You can also download the COLUMBIA-SUICIDE SEVERITY RATING SCALE (C-SSRS) at


Please email or call 1-877-651-0293 for further information.

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